Latest articles
Nutrition
The Surprising Link Between Licorice and Arterial Hypertension
Consuming licorice in large amounts can lead to an increase in blood pressure, as it contains glycyrrhizin, a compound known to cause sodium retention and potassium loss.
Health Conditions
Medical
High Blood Pressure: Understanding and Managing Arterial Hypertension
Hypertension, often dubbed the ‘silent killer’, stealthily affects millions worldwide, with its lack of symptoms masking potentially life-threatening risks. This article delves into understanding its causes, recognizing the subtle signs, and effective strategies for management and prevention.
Health Conditions
Medical
Mastering the DASH Diet: A Proven Plan for Reducing Blood Pressure and Enhancing Health
The DASH diet, standing for Dietary Approaches to Stop Hypertension, is a scientifically-backed eating plan that emphasizes fruits, vegetables, and low-fat dairy, aiming to reduce blood pressure and improve heart health. Its balanced approach to nutrition makes it not just effective for hypertension management, but also beneficial for overall wellness.